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Does Acupuncture Help Relieve Pain? If So, How Does It Work?

Man getting acupuncture treatment
Jan 4th, 2023 Acupuncture Healthworks Regina

After many weeks, months, or even years of hard work, you find yourself dealing with acute and chronic pain. Unfortunately, despite your efforts in looking for the right treatments, you keep falling short of finding a solution that works. Is there no treatment out there that can help you live a life that’s pain-free? Well, the question we want to ask you is this: have you ever tried acupuncture?

If you haven’t, then you’re in the right place! Today, we want to tell you all about acupuncture for pain management:

What’s Acupuncture?

Acupuncture is an ancient form of alternative medicine that originated in China and is often used to treat a variety of physical and mental conditions. This traditional Chinese medicine practice involves inserting very thin needles into specific points on the body. It is believed that when the needles are inserted, they help to restore balance in the body’s energy flow, known as qi.

The practice of acupuncture is based on the idea that the body has meridians, or pathways, that allow energy to flow between organs, muscles, and other parts of the body. When these pathways become blocked, the energy can’t move as it should, resulting in an imbalance and possibly causing illness or pain. Acupuncture helps to clear these blockages and restore the energy flow.

Is Acupuncture the Same as Acupressure?

Acupuncture and acupressure are two different forms of holistic healing that share the same roots in traditional Chinese medicine. While they both rely on the same points and pathways of energy, they differ in their approach and degree of intensity.

Acupuncture involves inserting thin needles into the skin at specific points along the body’s energy pathways. Meanwhile, acupressure does not involve needles. Instead, it uses gentle massage techniques to stimulate the same energy points. Acupressure does not penetrate the skin, so the pressure is usually not as intense.

Does Acupuncture Help Relieve Pain? If So, How Does It Work?

The answer is yes; acupuncture can help relieve pain.

Studies have shown that acupuncture can be effective in reducing chronic pain, including back pain, neck pain, and headaches. Acupuncture works by stimulating certain points in the body to release natural pain relievers, such as endorphins and serotonin. Endorphins are the body’s natural painkillers, while serotonin is a neurotransmitter that helps regulate mood and emotions. By stimulating these points, acupuncture can help reduce pain and improve mood.

In addition to relieving pain, acupuncture can also help reduce inflammation, which can help reduce swelling and stiffness. It can also help improve circulation and reduce stress. All of these benefits can help to improve overall health and well-being.

Acupuncture is generally a safe and effective treatment for pain relief. It is important to find a qualified and experienced acupuncturist to ensure that the treatment is done properly. Acupuncture sessions can last anywhere from 30 minutes to an hour, and the number of sessions needed will depend on the individual’s condition and response to treatment.


Overall, acupuncture can be an effective treatment for pain relief. It can help reduce inflammation, improve circulation, reduce stress, and improve mood. That being said, it is important to find a qualified and experienced acupuncturist to ensure the best results. So, take the time to look for professional treatment providers near you to help you enjoy a life free of pain!

HealthWorks Regina offers various effective treatment options, from chiropractic to physiotherapy and more, to help individuals overcome various health problems. If you are looking for acupuncture services near you, reach out to us today!