This depends on the issue that you’re addressing. If it’s stress, then a relaxation massage can be helpful every few weeks or once a month. If you’re dealing with a sports injury or chronic pain, then a therapeutic or myofascial release massage a few times a week can promote faster healing and comfort. Our registered massage therapists in Regina can recommend a treatment plan for massage frequency and duration of massage to suit your condition.
UPDATE: the Saskatchewan Health Authority is requiring masking and Covid-19 screening to remain in effect for their facilities. The following measures will remain in effect at HealthWorks:
We look forward to seeing you soon. If you have any questions or concerns, please call us at 306-525-0007.
Your HealthWorks healthcare team.