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Learn about the treatments our Regina wellness centre offers



Here at HealthWorks Regina, we offer a wide range of individualized treatment options for you, including acupuncture, chiropractic, physiotherapy and massage therapy. We also provide specialized services such as cryotherapy (cold therapy), myofascial release, bracing and custom orthotics. We believe in a multidisciplinary approach so you can reclaim your health in the most efficient way possible. Direct billing is available for most insurance companies.

Chinese Cupping Therapy in Regina


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Custom Orthotics Regina

If you experience foot, hip or back pain, custom orthotics can help. We use 3D digital scanning to create an exact scan of your entire foot, and provide you with the best fitting custom orthotics in Regina. We can also supply Ossur knee bracing solutions for both athletic and orthopaedic conditions.

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Acupuncture Regina

Healthworks is proud to be the first acupuncture clinic in Regina and in all of Western Canada to have massage therapists trained in medical acupuncture. We provide a range of specialized acupuncture treatments, including Gokavi Transverse Technique (Dry Needling), to meet your specific needs.

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Chiropractic Regina

Dr Hashim Khan will thoroughly assess your condition and can offer a range of treatments to reduce pain and improve function without surgery or pharmaceuticals, including chiropractic adjustment, ultrasound and electrotherapy. Dr Khan can be seen at our Regina General Hospital and South Regina Chiropractic Clinic locations.

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Massage Therapy Regina

Our registered massage therapists in Regina provide a range of relaxation massage treatments to reduce stress and boost health and wellness. They are also trained in using specialized massage therapy to help conditions such as arthritis, sciatica, sports injuries, and chronic pain.

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Sports Acupuncture Regina

Our skilled practitioner, Ken Ansell, offers sports acupuncture in Regina to speed up recovery and restore full muscle function after a sports injury. He is also trained in soft tissue techniques, such as myofascial release massage and graston style treatment.

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Physiotherapy Regina

Our highly experienced Regina physiotherapist, Karen Toffan, provides safe and effective physiotherapy treatments for injury rehabilitation & prevention, and post-surgical recovery. Benefits of physio include increased mobility, reduced pain levels, and restoration of proper function to joints and muscles of the body.

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Cold Rush Cryocuff Regina

Post-operative or post-injury pain and swelling can be reduced significantly with a Cold Rush Cold Therapy System. We provide Cold Rush Cryo Cuff (cold therapy) systems to rent or buy at our Regina health clinic or we can arrange Cold Rush Cryo Cuff and individual Cold Rush pads for home use.

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Knee Braces Regina

Using a knee brace is an effective way to manage the pain of osteoarthritis in the knee. An unloader brace helps shift the pressure and weight off of the arthritic portion of the knee. Your ability to walk, exercise and increase mobility can be greatly improved with the use of an unloader knee brace.

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Myofascial Release Regina

Myofascial release (MFR) lengthens and re-organizes tight tissues for improved movement and restores proper function to the fascia. Our trained therapists use different levels of this specialized massage therapy, depending on the issue being treated, from very light work to deeper release techniques.

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At HealthWorks, we offer many specialized Acupuncture techniques

Acupuncture for

Acupuncture for sciatica can reduce inflammation, improve muscle stiffness and joint mobility. It increases the local circulation of the blood in the smallest blood vessels, which also aids in lowering swelling.

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Acupuncture for

Acupuncture Regina offers a non-medicinal, opioid-free approach to migraine treatment. Acupuncture for headaches and migraines can be extremely successful and worth trying if you are not getting relief with other treatments or prescriptions.

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Acupuncture for
shoulder pain

Acupuncture Regina can be beneficial for those who suffer from chronic shoulder pain. Acupuncture overrides pain signals in the nerves and releases endorphins and neurotransmitters that shut off pain.

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Acupuncture for
back pain

Chronic back pain sufferers can find relief at Acupuncture Regina. Acupuncture has shown to be effective in reducing inflammation, increasing blood flow and releasing endorphins to promote healing.

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for vertigo

Acupuncture for vertigo is a safe and effective treatment to significantly reduce the symptoms of discomfort and dizziness. With our specialized acupuncture treatment combined with the Epley Maneuver, the condition can often be resolved within a couple of sessions.

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Acupuncture for
sports injury

Ken Ansell is one of only a few practitioners in Western Canada offering specialized sports acupuncture Regina and before Covid-19, regularly had patients travel from other cities and Provinces to receive this acupuncture treatment.

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HealthWorks is working hard to keep you safe.

Over 12,000 treatments performed with ZERO cases of Covid-19 transmission.

UPDATE: the Saskatchewan Health Authority is requiring masking and Covid-19 screening to remain in effect for their facilities. The following measures will remain in effect at HealthWorks:

  1. Patients will continue to be screened for Covid-19 as a part of the appointment process.
  2. Masks are mandatory. All staff and patients are required to wear masks at all times.
  3. Staff will continue to wear approved medical masks.
  4. If you feel ANY Covid-19 symptoms or are sick in any way, please contact the clinic at 306-525-0007 BEFORE your attend the clinic for your treatment.
  5. We ask that patients attend their treatment alone, or with one support person if needed, to reduce the number of people in the clinic at a given time.
  6. We will continue enhanced sanitization and disinfection protocols. All contact surfaces are sanitized before and after your treatment.
  7. We will continue physical distancing to maintain your health and safety.
  8. We ask that new patients complete their initial paperwork online prior to arriving for you appointment.
  9. If you are a returning patient, please do not arrive more than a few minutes early.
  10. Hand sanitizing will continue.
  11. We prefer touchless payment options, including direct billing to your insurance providers where possible.

We look forward to seeing you soon. If you have any questions or concerns, please call us at 306-525-0007.

Your HealthWorks healthcare team.

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