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Regina Chiropractic Clinic - HealthWorks Regina
Nov 22nd, 2020 Chiropractic Healthworks Regina

Chiropractor: How to help your kids avoid back pain.

Back Pain in Children: Decoding the Common Causes.

To a greater extent, people are spending a massive time in front of screens.  Owing to the growing technological revolution, you can find people glued to their gadgets in their hands.  Nevertheless, the need to stay connected is a detrimental factor for most people, their job nature demands so.  Or they have their stuff to catch up with, but all this isn’t coming easy.  Adults have their separate problems but the more affected ones are the children. This lifestyle is posing grave threats for all. A local chiropractor can help you with this matter. 

Round and round we go in the global pandemic:chiropractor regina

Staying glued to the television screen, laptops or mobiles is causing an adverse consequence on their health; both physical and mental. They find it more relaxing to stay in front of the television or screen and watch whatever they like and prefer. Not long before, parents wanted their children to spend time at home with their family, doing creative activities. But now the state of affairs has varied. Too much influx of this internet age has prompted parents to think otherwise. They want their children to go out, socialize, breathe the fresh air, and indulge in healthy outdoor activities. 


But again, things have taken a step back.  Ever since the global pandemic hit us in December last year, the world has witnessed what it didn’t in ages. Everyone is locked in their homes; with zero access to all those things that were deemed an essential part of life. This blockage has prompted almost every business to go virtual.  

The onset of virtual classrooms:

Not just business but more and more educational institutions have opted for virtual classes to continue the education in these lockdown days. Besides the educational continuity, parents want children to stay in homes. You never know where they might contract an infection. Again the circle is taking rounds. Spending hours in online classes’ children are facing several problems. The most prominent being back pain in children.

chiropractor in reginaHow to curb back pain in children:

There are several ways in which this back pain in children can be controlled and cured without posing a threat to their health and physique.

  • abstain children from spending long hours in front of the screen. Encourage them to take frequent short breaks.
  • instead of providing all supplies at their desk, let them walk around for water or snacks when needed. This will prompt them to take a break.
  • ensure proper posture. Their table should be at an appropriate height. Their legs and back shouldn’t crouch. Proper leg space will enable them to sit straight.
  • after the online sessions are over, ask children to stretch themselves. Persuade them to participate in home yoga sessions. Doesn’t matter how short the sessions are; allow them to feel the difference it makes for their sore backs. Back pain in children can easily be cured by this activity.

Every problem has a solution to it. By following these simple steps you can ensure that back pain in children will not pose a serious threat for them.

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HealthWorks is working hard to keep you safe.

Over 10,000 treatments performed with ZERO cases of Covid-19 transmission.

With these times of uncertainty, it has been our primary focus is keep you and the healthcare team at HealthWorks healthy and safe. To accomplish this we have made many important changes over the last year. As long as the pandemic is here, our new normal will consist of the following:

  1. Patients will be screened for Covid-19 as a part of your appointment process. Everyone’s temperature is taken and you will be asked a series of Covid-19 screening questions.
  2. Masks are mandatory. All staff and patients are required to wear masks at all times.
  3. Staff will be wearing approved PPE at all times.
  4. If you feel ANY Covid-19 symptoms or are sick in any way, please contact the clinic at 306-525-0007 BEFORE your attend the clinic for your treatment.
  5. We ask that patients attend their treatment alone to reduce the number of people in the clinic at a given time and comply with Saskatchewan Health mandates.
  6. We have enhanced sanitization and disinfection protocols in place and use only approved, Covid-19 sanitization products. All contact surfaces are sanitized before and after your treatment.
  7. Physical distancing is required to maintain your health and safety.
  8. We ask that new patients complete their initial paperwork online to avoid congestion and reduce you time spent at the clinic.
  9. We have removed most of our excess waiting room seating to comply with the current health mandates.
  10. If you are a returning patient, please do not arrive more than a few minutes early.
  11. Hand sanitizing is mandatory and your hands will be sprayed by staff.
  12. We prefer touchless payment options, including direct billing to your insurance providers where possible.

Please be assured that we are doing all we can to ensure that you receive your healthcare in a safe and protected environment. We look forward to seeing you soon. If you have any questions or concerns, please call us at 306-525-0007.

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